June 2nd, 2015 | 1 Comment »

I’m glad that I wrote about exploitation the other day.  It helped me process thoughts more productively.

Exploitation suggests an offender –the one exploiting, and a victim –the one exploited.  It absolves, somewhat, the one exploited from the responsibility of the situation.  Not that I am advocating transferring responsibility for a situation to someone, anyone, or anything other than myself….

Now that some thoughts have had a chance to mill about outside of the coulda woulda shoulda trap, I’ve finally been able to get somewhere.  Now I can and do reclaim responsibility for all of it.  Maybe I was a victim, maybe not.  Well, that man on the train had no right to invade my space, and that Iranian dude had no right to amuse himself with me in the manner that he did…    ….and that ex boyfriend really had no right to do me while I was asleep.  Had I woken up and gotten involved, well hello, that would be a different matter altogether (what’s better than barely waking and reaching for the one you love, and moving together in union and harmony in a semi conscious state?  How sexy and amazing is that?!), but I did not (wake up or respond in any way), and he proceeded, so yeah, he had no right to do that.  I was curious, truth be told.  Curious as to whether he would proceed or not.  It was a test, I suppose, and he failed….    Anyway.  I am not a victim.  I don’t know why or even how some things happen the way they do.  I am no longer hungry for an explanation for any of it.  I’ve decided to let it all go.  It’s something from the past, and the minute that it became history, it lost its power over me.  I don’t know why it took me almost 25  years to figure that out, though.

I’m learning the value of the now.  The only moment for which I have complete control is the moment that I’m experiencing now.  Now!  I am who I am.  I am who I choose to be.  I am who I want to be.  I can draw from the wisdom that has accumulated through the years and the experiences of other times, and I can choose to let all of the experiences be just that.  Wisdom.  Nothing else.  They can’t bring me down.  They aren’t an anchor, holding me down or holding me back.  I don’t want to be sad.  I don’t want to be angry.  I don’t want to be depressed.  I don’t want to be gloomy.  I don’t want to be hurt.  I have no desire for vengeance.  Besides all that, I’m a firm believer that good things come, always, always, always, somehow, from the ashes and anguish and sorrows and tears.  Always, good things come.  So in addition to that certainty, I now have this revelation, this added bonus, this wellspring of effervescent joy.  This is my moment, my life, this time that I am breathing, this instant.  This is mine!  This is my life!  I’m not going to be duped into allowing the past to steal my present.  No more!! And I’m not going to let the future steal my present either.  While I may have some input as to what my future holds, there is absolutely nothing that is certain.  Nothing except for the now.  My now.  My present.  This is what I have.  It’s all that any of  us has.  I’m claiming it.  Owning it.  It’s MINE!  This is life!  THIS.  IS.  LIFE.

brown eyed girl

I am exactly who, what, and how I want to be in this very moment.  I am good!  I am kind!  I am loving!  I am gentle!  I am strong!  I am smart!  I am capable!  I am resourceful!  I am responsible!  I am lovely!  I am fun!  I am creative!  I am happy!  I am healthy!  I am joyful!  I am alive!

Hello world.  It’s me.

Me!

January 12th, 2015 | 1 Comment »

I’m tired, I’m worn
My heart is heavy
From the work it takes
To keep on breathing
I’ve made mistakes
I’ve let my hope fail
My soul feels crushed
By the weight of this world

And I know that you can give me rest
So I cry out with all that I have left

Let me see redemption win
Let me know the struggle ends
That you can mend a heart
That’s frail and torn
I wanna know a song can rise
From the ashes of a broken life
And all that’s dead inside can be reborn
Cause I’m worn

I’m feeling worn today.  As though the myriad fragments of thoughts of recent sorrows and former sorrows are all pooling together and finding their way to the surface, wanting to break through.  I’m feeling like a meltdown is pending.  Or else in progress.

I know that I’m tired, physically, and that a good long sleep would likely make these feelings go away.  Maybe they’re not so large at all, and would be nothing, if I could rest some more and let them drift off to a safe and peaceful place where they can feed my wisdom, but not hurt my heart.

So many of us are working through such struggles.  Some of monumental proportion. Some, not so much, but in their own estimation, they are monumental.  The struggle exists for us all.  Add to that the burden of misperceptions and misunderstandings.  All these unnecessary emotional struggles!

I think about the role I’ve played in other people’s lives.  The things I’ve done to give a helping hand.  Small things.  Big things.  In some ways and at some times it’s been sort of like helping a child learn to swing or ride a bike.  I give them a push, get them started, explain how to pump the legs or pedal the bike, so that they can go forth on their own.  Sometimes a push is all that’s needed.  And sometimes the push does little at all.  If they just move forward on the original momentum without adding their own force of pumping or peddling, whichever the case may be, inertia eventually wins and all things come to a stop.  In real life, with my own kids, in the same example of trying to teach them to swing or ride, I find myself frustrated when they give up and don’t try to propel themselves.  They want the easy road.  Mama, keep pushing!  But I don’t want to push any more.  I want them to learn and become self-sufficient.

In the adult world, I guess the wise thing to do is acknowledge that when another has allowed inertia to set them back to where they were, the consequential struggle isn’t my responsibility or my concern.  It would also be wise not to conclude that my efforts were ever wasted.  I shouldn’t rue the choices I’ve made, because always, in some manner, something positive and good comes.  Even if it doesn’t look like it, or seem possible.   Always it does.  Always.

It’s hard to watch the struggle.  I don’t know why so many people don’t believe in themselves.  What is there that can’t be done?  So much can be accomplished if one just tries.  Maybe we don’t know where to start, or how to start, but if we just try, we can get somewhere.  Maybe it’s not the right direction.  Then adjust.  And maybe that’s not quite right.  Adjust again.  Just keep on.  Almost anything is possible.

Of course, this only pertains to the struggle of managing our own lives in the realm of things that can be controlled.  It has nothing to do with the struggle of coping with things that are dumped on us from who knows where for who knows why.  Like cancer.  Or mental illness.  It’s an unfair battle.  The only thing I can see there is to do, for those who are caught in this kind of struggle, is to fight, and keep on fighting.  My heart aches and weeps for the unfair battles like these that people are thrown into.

I’m struggling with my own job of single parenting.  Wanting to nip things in the bud, and not knowing how to.  Wanting to impart harmony and peace, cooperation and consideration.  Not knowing how.

I’m struggling with my own sense of self.  I know who I am, but I wonder if anybody else does.  I spill out pages upon pages of words that describe my emotional being.  I have this cloud of emotion I’m swimming in right now, and I can’t fathom anybody else being able to understand it, and therefore understand me.  And that adds a sense of loneliness to the whole mix.  But why would it even matter if anybody understood what I feel and why?  This is just a part of me.  It’s my own journey.  It’s mine.  Why would a sense of loneliness even surface?  By definition it’s supposed to be singular.  Because it’s just me, and I am only one.  And that, by extension, makes me wonder how togetherness is possible, when it’s almost impossible to completely understand one another.  Maybe that’s the crux of it.  I want to understand (everyone, everything).  And I want to be understood.  It seems that I want the impossible, therefore the crushing awareness that what I want I can’t have.

I don’t know.  I’m blathering on about I don’t know what.  Today is my departed brother’s birthday.  Probably that has much to do with what I’m thinking and feeling.  He would be 44 today.  I miss him.

And I’m tired.

November 27th, 2014 | Comments Off on the end of an era

It has been a long time since I’ve written about my work.  I maintain a level of ambiguity, so as not to jeopardize my professional life.  Last spring we underwent a massive restructuring, and the announcement came like a sucker punch to the gut.  Unexpected.

that day cometh like a thief in the night…

A year later, doubled over and trying to catch our breath from the first sucker punch, we took another jab.

moving and shaking…

So there we were, in the ring, so to speak, engaged in a fight that we didn’t ask for and didn’t want.  I wasn’t (yet) personally affected, but I could see the writing on the wall.

carrying the weight of a word on her shoulders…

From my perspective, if I take a step back, it looks like corporate leadership behaves like a bunch of kids playing pick up sticks, only we are the sticks.  Throw the lot up in the air, see where they land, and try to piece things back together.  Who gets the most sticks before the stack collapses?  Winner!!!!  What about the remaining stack?  Yep.  That’s us.  That’s where we are now.  Discarded on a whim.

I don’t remember when they made the announcement, but they did.  And lo it came to pass.  The ax did fall.  I don’t recall the exact date, but there is one (May or June 2015), and on that day, the lights will be shut off.  We shall cease to be.

So it’s been a mad scramble.  The ship is sinking and the rats are jumping.

I thought about looking for other work, but decided not to give in to fear and uncertainty, and not to desert my team.  My specialized team consists of only three people, one of whom is new.  Our young padawan, we call him.  We are training him in the ways of the masters.  Ha!  Seriously, though.  My partner IS the master.  He is literally a world expert in his field.  I am the other master, and I am most decidedly not a world expert in that field, but I bring to the table those proficiencies that make our team a complete, high power unit.  We are a little tiny team of three, serving the entire company of thousands upon thousands.  We could be considered a bottle neck, which in business is not a positive thing, or we could be considered a vital asset.  Both are true.  Single threadedness carries a lot of business risk.  If the thread breaks, the business can be severely impacted.  It brings to mind the saying, “Don’t put all your eggs in one basket.”  Not that the company truly recognizes its vital assets.  I’ve probably blathered on about that elsewhere in this blog.

Even with the leadership making these changes, we are still in business NOW, and we, individually, care about what we do and have a personal sense of responsibility to see things through.  So we have been pressing along, trying to keep afloat amidst the flotsam and jetsam that we are immersed in, simultaneously working on marketing ourselves, making our little niche visible to the echelons so that they will recognize that it would behoove them to preserve our function.  Miraculously, we have succeeded, and we have been given a life raft.  We’ve climbed aboard, soaking wet, and are paddling our way against the current towards the safety of the big ship.

~*~*~*~*~

I am grateful to have a job!  Grateful that I didn’t actually have to hit the streets and look for something different.  At the same time, these many months since the spring of 2013 have been so exhausting.  It’s been like a long and drawn out sickness in which bits of pieces of life connections are dying, and with each loss there is mourning and sorrow.  I’ve spent my life with these people.  This relationship has been thriving for 28 years, and now it’s nearly over.  The goodbyes are so hard.  I walk down the hall and peer into the cubicles and see only a few scattered faces here and there.  It’s empty.  It’s sad.  It’s like gazing upon a hospital ward during a war or a plague, with a few mangled hollow-eyed bedridden people holding on for dear life amidst rows and rows of empty beds left by those who  have departed.

A job is a job, and I can do almost anything, really, so the trauma is not so much about the job itself, other than the huge expectations levied upon us when we are already loaded past most people’s breaking points.  Even so, I’m a performer, and I will perform.  I can do that.  I will do that.

The trauma I am suffering is the loss of life, the life we have spent together for the last 28 years.  There is a lot of life that takes place in that many years.  It’s being forced to say goodbye.  I’ve been dragging my feet, not wanting it to end.  My new desk is thankfully in the next tower, rather than another city, so I’ve had the luxury of dragging my feet over the move.  I’ve been making the transition last as long as possible.  Everything besides my computer itself is moved, but I park my body stubbornly in the spot I’ve inhabited for the last twenty years, just so that I can see the occasional familiar face and hear the occasional familiar voice.  These are my people.  I love them.  Even though we have little to no connection once we leave the office, we are connected in the depths of our selves, from the years upon years upon years of time that we’ve spent together.  But it’s time to cut the cord and it’s time to leave.  I think that next week I will have to occupy the new desk.  I don’t even know how to express how this makes me feel.  It’s the end of an era.  I am a frazzled, emotional mess, and have been for quite some time now.

I’ve done all that I could.  I need to make peace with this and let it go.

It’s been so hard for me, and I don’t really know HOW to make that peace and let it go.  So I’m writing it out, hoping it will help.  Maybe it’s only something that time will ease, the way a scar will ever so slowly fade as it heals.

I don’t know.  But I have to move on and find new joys, rather than remain stuck under this cloud of sorrow.

I am so, so tired.

November 21st, 2014 | 2 Comments »

Today I’m self medicating with a double Bloody Mary.

the face of depression

I actually took some video footage of myself in this state. Now THAT would be an impressive display of courage, to post that. I don’t know how to post video to this blog, so I suppose I’ll save myself the embarrassment, anyway.

One of the recent headlines in The Onion was, “Seasonal Depression To Take Over For Chronic Depression For A Few Months.”  It’s so true that it’s funny.  Or else it’s so funny that it’s true.  Either way.

When this happens to me, I start scouring through my blog history, looking at dates and seasons, trying to figure out when these points hit me.  It seems like they are regular.  The holidays approach.  Of course something is likely to try to take hold.  I read through the archives looking for tips on what I’ve done before.  I start thinking of digging out all my long expired leftover antidepressants and deciding whether or not to try one again.  It’s so exhausting, this mood cycling.  Just today, I don’t even know how many highs and lows I’ve had.  I’ve certainly cried a bucket of tears and felt the grip of anguish.  It’s ridiculous.  Mother fucking ridiculous.

I’m practicing new vile vocabulary.  Invoking the King’s Speech, as it were.  I’m expanding my comfort zone to boldly go where no sueeeus has gone before.  I mean, look at that.  I actually spelled it out, instead of a phonetic representation which was the best I could muster in the 2011 post.  At that time I’d tried an antidepressant as well.  And posted a forlorn picture as well.  Some things never change.  See?  It’s a cycle.  And I’m so TIRED of it!

Granted, much of it may be due to general exhaustion.  I don’t sleep enough.  I don’t rest enough.  I don’t get enough good nutrition. Although I did just have two full servings of vegetables in my V8 based Bloody Mary.

Ha!  My sense of humor remains intact!  We thank the holy heavens for that!!

I have SO MANY thought fragments that I want to capture.  If I could write them down, I think I could feel like I had at least a little grip on them, and if I could do that, maybe I could make some progress.  But instead, I reach a point of exhaustion where I have to just call it a day.  I have no further choice.   I will wake  up to a new day and be somewhat refreshed and will be able to move forward.

When I reach this point, I generally do some research into antidepressants and pros and cons.  I try to remember which ones that I’ve tried worked the best.  So today I was doing some research and stumbled across an article that irritated me.  “People get into a spiral where they can’t help themselves. You need to take responsibility for your own depression, but if you are given antidepressants and sent away, that’s never going to happen.”  Take responsibility?  For my own depression?  I don’t know why, but that statement nearly made my blood boil. Yes, I’m in a spiral.  Yes, it’s difficult.  (I am WRITING about it, at least).  No, I don’t want it to happen to me.  No, I don’t ask for it.  It happens.  It just does.  I don’t think it’s a behavioral thing.  I don’t think it’s a choice.  If it were a choice, I’d choose giddy happiness for my standard.  I would never choose to feel the way I feel now.

The more that it happens, the more I”m convinced that there’s something wrong inside my brain.  That’s the thing that I want to fix.  That’s the thing that needs to be addressed.  Why is there such a stigma with taking antidepressants or anti anxiety medications? Why does the mere notion scream, FAILURE??!!!  I have allergies.  I take antihistamines every day.  Why can’t I mentally allow myself the notion of taking an anti-anxiety medication daily, just like I take my antihistamines?  I can accept that I have allergies.  Why can’t I accept that I have depression?

I’m so, so, so exhausted.  At least I know that with the dawn of each new day there is relief and renewed hope.  But that erodes as the day progresses, and more than likely I’ll find myself in a similar state tomorrow night.

I’m so tired.

Posted in depression, me
October 13th, 2014 | Comments Off on make like a tree and leave

I remember when we were kids there would be these  silly phrases we’d use.  Off like a prom dress (HA!  I was such a goody two shoes back then, so that phrase never applied to me…)  Dwayne the bathtub, I’m dwowning!  Make like a tree and leave.  Or maybe it was leaf.

Anyway.

It’s October, and the leaves are falling.  It’s October, and I’m not falling apart.  It’s October, and I’ve turned over a new leaf.  It’s October, and I’m rewriting the script.

amidst a rain of falling leaves

I don’t want to plummet to the abyss every October, because October holds so many monumental griefs for me.  I didn’t really plan it this way, but Providence made it such that new hope and new joys are embedded in October, and these things have begun to eclipse the griefs of other Octobers.

Thank God and His holy heavens for that.

I used to love October.  I used to revel in the crispness of the autumn air, and rejoice in the breathtaking colors that emerged on the leaves of the trees.  Oh, how I absolutely loved October.

But I lost my brother in October.  And I lost a very dear friend in October.  And another.  My marriage ended in October.  And just the other day, one of my dearest lifelong friends moved to the other side of the world.  I took her to the airport and said goodbye.  Will I ever see her again, face to face?  I don’t know.  I sure hope so, but I don’t know.  So you see, it’s so easy to get bogged down by the weight of October memories and grief.  In fact, September was very difficult for me, because October was looming.  I will admit, I had some moments of deep anxiety in September, but September has now gone.

amidst a glowing rain

These are all such weighty matters, these October milestones.  But it was October of last year that I began (in earnest) my journey back to me.  It is October, here and now, where I find myself in a good place.  I have much to be grateful for.  I have new friends, and a new and well embraced sense of community.  I have a new sense of acceptance, in which I am at peace with the life that I lead.  Whereas I acknowledge it’s not ideal, it is a beautiful life.  And who am I to truly know what it is that I want and need?  I have so much already.  Even if there is no such thing as Mr. RightForMe, I have some beautiful experiences to cherish forever.  If I were to die tomorrow, I’d go to my grave with a wealth of rich life experiences under my belt.  I have a renewed sense of hope.  I may not understand the circumstances under which it has been kindled, but it is very clear to me that hope prevails and that I have been called to simply trust.

love, forgive, hope

T R U S T

I am making peace with my self and the life that I lead.

~ * ~ * ~ * ~

A word about the cheesy art…

I think I painted that glowing figure in the 90s.  It’s very juvenile, but I was thinking of immersion.  Immersion in love, in healing rain, in tears, in golden leaves, in grace.  I suppose the same sorts of things I’m always thinking about.  And even in the darkness, there is the light of healing rain.

Above a doorway are words to live by.  It’s rather sloppy, and didn’t turn out as I’d envisioned.  I still like it, anyway.  One day I plan to remake this as a mosaic, rather than a word collage.

Posted in art, depression, family, love, me, men
September 29th, 2014 | 1 Comment »

I’ve written about ripples before, how one thing impacts another and waves move ever outward, the whispering breath of my spirit carried out into the world, brushing gently against all in its path.  A kiss on the horizon that finds its way back to me.

There is a song that moves my heart.  When I hear it, the strains fill me, move me, cover me, and touch my very soul.  Everything about it speaks to me, as though it was written just for me.  Not long ago, I mentioned this song in conversation, and remarked that it’s one of my favorites.  It comes up on my Pandora mix every once in a while, and it almost always makes me cry.  It just takes me to that place.  The other day, a friend shared this very song on Facebook, especially for me.  That ripple had made its way back to me.

Late at night, after the kids had gone to sleep, I sat cradled in the hammock swing on my porch, breathed in the crisp autumn air, and listened.  Over and again, I played that song.  Tears fell.  I went inside the music, and sobbed, from the very core of me, releasing my self from myself.  I thought about my life, and who I am.  I thought about what I want.  I thought about love, what it is, and where it comes from.  I thought about my place in this earth, the mother I am, the life I lead, the responsibilities I shoulder.  All the while, the music played, and tears rolled down my face.

I sobbed my heart out, and decided that it really doesn’t matter if the man who fits ever appears, because I’m beautiful through and through, in my heart of hearts where beauty matters.  In that place, I am pure and innocent, and in that place I am love.  It’s not about all the men who have gone before.  It’s not about anything but me.  In that place, I see my self.  I see someone who is worthy of my love.  I stood naked in front of my mirror, while the music played.  I touched myself.  I moved my hands all over my body, slowly, looking at the curves and the shadows, looking through unveiled eyes at something beautiful, as tears rolled down.

I must have listened to that song thirty times or more.  I cried my heart out, and touched myself, looked at myself with respect and regard, all the while loving myself.  I know who I am.  I saw myself, maybe for the first time, for the beautiful woman that I am.  I saw myself, perhaps, as those who love me see me.

A small spark flickered inside of me; a glimmer of life reborn.  Tears streamed down my face and I knew.

when oceans rise

I am healing.  I can heal.

Lead me where my trust is without borders.

Take me deeper than my feet could ever wander.

I will call upon your name.

Keep my eyes above the waves.

My soul will rest in your embrace.

I am yours and you are mine.

When oceans rise, my soul will rest in your embrace.

Fifteen, twenty, twenty five years, or more –scars from so very long ago.  I am healing.  God is speaking to me in ways that most people wouldn’t understand, in ripples and waves that make their way back to me.  I see where I am, and where I am going.  It likely won’t make sense to anybody but me, but it doesn’t have to.  This is my journey.  I am going to walk down this healing path for a while.

I am not afraid.

I am not alone.

August 2nd, 2014 | 5 Comments »

Sometimes, it seems as though sorrows come in waves.  Recently, there has been news of friends, and friends of friends, people around my age, losing their lives to cancer or sickness, and in one case, suicide.  Lives lost.  Yet, at the same time, there has also been news of friends, and friends of friends, surviving cancer and surviving the brink of suicide.  Lives won!

One thing that news like this does is help me put my own life into perspective.  How am I living?  Am I wasting precious moments of my life, or am I living my life fully?

For a very long time, now, I’ve lost my smile.  I wasn’t actually aware of that, per se, until a year and a half or so ago, but once it occurred to me, I scrolled through picture upon picture and saw that it was true.  There are many pictures in which I’m smiling, but the smile is hollow.

Without knowing what else to do, I sought to at least put a little more effort into taking better care of myself.  I’ve taken some small steps and some big steps, and I’ve made some progress.  I’ve been trying to answer the question of how I want to live.  What do I want for myself and for my family?

It’s interesting how things can change so dramatically in an instant.  I’ve been in a sort of doldrums state for such a very long time, where I couldn’t even begin to imagine what sort of life I want for myself, other than simply know that the life I’m living is not the life that I want, or more to the point, the life I’m living is not quite complete.  If I tried to give the matter thought, I couldn’t imagine any kind of scenario that would work, that would even be possible.  My age, my children’s age, my work, my responsibilities.  My life is so full that there is barely any room to breathe, yet still, there persists an aching, yearning need for connection.

Somehow, in the midst of everyday life, the heavens have opened up and rained down on me.  In the course of doing those things which are within my reach, I’ve made new connections, new friendships.  I’m starting to meet other parents, and slowly building a sense of community.  By the simple act of letting myself settle in to this country home and this small community, the community has opened up to me.

I love where I live.  It’s beautiful and peaceful.  For the first time in my life, I feel as though I have a home.   In fact, I feel as though I am home.  It’s something I’ve been missing for so long!

And look!  A genuine smile!

She’s back —  and she’s back in black!
June 16th, 2014 | 4 Comments »

I’ve been on a home organization frenzy recently, which includes an attempt to organize my photos.  As I browsed through them, I started to see some of them differently.  Namely, pictures of myself from a year ago.  Was that really me?  Who was that?

I’ve been on a journey to find myself for some time now.  I know I’ve been singing that tune for ages, but it’s different now.  Now I see where I’ve been lying to myself for ever, where I’ve disregarded and dishonored the very essence of my self for the better part of my life.  Not that it’s been wrong to put others first.  I’ve done well for others.  I’ve helped others.  I will still do so.  At my core, I’m a helper.

The thing that I noticed today is that I’m no longer hiding behind denial.  I dishonored myself.  I let myself go.  I loathed myself. I don’t know why.  I can’t say.  I can’t see.  Only that I did it.  And even so, when I buried myself so deeply, wherever it was that I’ve been (buried under a hundred pounds of fat), still, there has always been a part of ME, the real, authentic me, looking for a way out, looking for the light of day.  She wanted to live.  All along, she wanted to break free and see the light of day.  So today, with the recognition and acceptance of what I’ve done to myself, I also give forgiveness.  Because I love myself.  I wasn’t loving myself, but now I see that love and forgiveness go hand in hand.  And just like that, I’ve forgiven myself and discovered that I love myself.  I’m coming home to me.

I want to clarify that this isn’t at all about being obese, or becoming obese.  And it’s not at all about losing weight, either.  It’s not about the age old misconception that, oh, if only I could or would lose the weight, I’d be happy.  Losing some weight has given me the courage to look at myself, and to see myself.  So this is about getting lost.  It’s about fear.  It’s about hiding.  It’s about the emotional, not the physical self.  Only the emotional problems had a very physical manifestation.  As they do.

There aren’t very many people (and by people, I mean dear friends) who knew me before I lost myself.  In fact, I can only think of three —Dindu, Suse, and my sister S.  These people have loved me for most of my life (and I them).  It all happened so long ago.  I don’t even know when.  Or why.  I know of times and events that caused things to escalate, but the beginning?  I don’t know.  My sister thinks it started when I had an abortion.  She could be right (she’s usually right).  She used to say, “Sissy, that’s when you lost your mojo.  Where is my sissy?  I want my sissy back.  I miss her.”   She’s been saying that for years.

So I’m coming home to me.  Those words stir the memory of a song from my youth.  In my heart and in my head, I hear Hosea.  Come back to me with all your heart –don’t let fear keep us apart.  Trees do bend, though straight and tall –so must we to others’ call.  Long have I waited for your coming home to me and living deeply our new life.  The wilderness will lead you to your heart, where I will speak.  Integrity and justice, with tenderness you shall know.

I’m on my way.  Home to me.  My arms are open.  I feel the sunlight on my face.

let the light shine on me

I’m like the very hungry caterpillar.  I’ve eaten my way through the difficult parts of my life, and trapped myself in a nearly impenetrable cocoon.  And now, I’ve started to nibble my way through these walls and I can see the light of day.

Some day soon I’m going to find my smile.  I’m going to become a beautiful butterfly.  And then?  Then I will FLY!

December 12th, 2013 | 1 Comment »

My body is changing.  My physical form is occupying less space in the universe, and with this slow transformation there is a new self-awareness dawning.  How can I explain this?  It’s almost as if, for all the years –so many years!– that I’ve been taking up so much space, there was a gaping chasm separating my self, the real me, from my self, the physical me.  Maybe I wouldn’t, or maybe I couldn’t look at the latter.  Maybe it was just too much.  This is not who I am, I’d say, and I’d turn the other way.  But the problem is –was–, that we live in a physical world, so there is no escaping the physical self.  That is what manifests.  And what of the inner self?  Where did that one go?  That one who might have been beautiful, smart, capable, excellent.  That one is smothered by the shell that is manifested in the physical.  I spent years struggling with self-acceptance.  The dichotomy between who I was and who I appeared to be was too great.  E R R O R.  C A N N O T   C O M P U T E.

It’s so very easy to soothe this unrest, this distress, with all manner of deflections and cover-ups.   Fill one’s every moment with something, anything, so that you don’t have to think about yourself, and the Grand Canyon that separates your self from your self.  Be a super achiever.  Move mountains.  Consume mountains.  At the end of the day, though, there remains a deep and aching sadness, because you can’t really cover up the Grand Canyon.  It’s still there, and no matter how hard you may try to justify or explain or deflect or deny, the truth of the matter is that it is still there.  You can’t escape from yourself.

Grand Canyon

Grand Canyon

What I’m beginning to notice, as I sit for a moment and gaze down at the legs folded beneath me, is that the chasm is closing.  Ever so slowly.  But it’s closing.  Because when I look down at my physical self, I see my physical self.  And I recognize a faint glimmer of my self.  I can look at the legs beneath me and say, “Oh!  That’s me.  I’m sitting here.  Those are my legs.  They are attached to my body.  They are a part of me.”  And that is the beginning of acceptance.

Two things come to mind as I reflect upon these things.  Why does it take a lifetime and a radical change to deem oneself worthy of one’s own acceptance?  And why is there a chasm at all?  It’s clear to see how the chasm has grown, but not so clear to understand where or why it began in the first place.  The whole matter is tragic.  Such a waste of life.  Such a waste of beautiful moments, beautiful thoughts, beautiful breath.  Such a waste.

I don’t know who will emerge once the chasm has healed, but I do know that I will embrace her, because she will be whole.  She is who I am.  She is the real me.  Hello, old friend, I will say, when we meet.  I’ve missed you.

November 10th, 2013 | Comments Off on fifty shades of blue
  1. Maybe it’s because of the weather.
  2. Maybe it’s because the holidays are approaching.
  3. Maybe it’s because of life changes.
  4. Maybe it’s because of shifting hormones.
  5. Maybe it’s because of the commute.
  6. Maybe it’s because of the job.
  7. Maybe it’s because of politics.
  8. Maybe it’s because of other people’s children.
  9. Maybe it’s because of my children.
  10. Maybe it’s because of school.
  11. Maybe it’s because of the economy.
  12. Maybe it’s because of the struggles my friends are going through.
  13. Maybe it’s because of the struggles that I am going through.
  14. Maybe it’s because I’m getting older.
  15. Maybe it’s because October 27th came and went and I’m missing my brother.
  16. Maybe it’s because I see my brother in my nephew.
  17. Maybe it’s because I wonder how my nephew is, without his dad.
  18. Maybe it’s because I’m missing my family.
  19. Maybe it’s because my kids have been sick.
  20. Maybe it’s because I’m sick now.
  21. Maybe it’s because I didn’t offer work to any of the people waiting outside Home Depot, hoping for some work.
  22. Maybe it’s because I said I wouldn’t help the guy standing outside the grocery store who asked me for food.
  23. Maybe it’s because he walked away while I scrounged through my groceries for things I could give him.
  24. Maybe it’s because I didn’t follow him and give them to him because I was late to pick up my kids.
  25. Maybe it’s because I wonder why a healthy looking young adult is standing outside a store asking for food.
  26. Maybe it’s because I wonder about the young couple who are working the intersection near my office.
  27. Maybe it’s because I wonder why they have decent clothes and a different outfit every day.
  28. Maybe it’s because I feel guilty for being judgmental.
  29. Maybe it’s because there was a dead mouse in the toilet.
  30. Maybe it’s because there were mouse droppings in the house.
  31. Maybe it’s because I heard some scraping sounds near a heater vent.
  32. Maybe it’s because it’s dark when I go to work.
  33. Maybe it’s because it’s dark when I get home.
  34. Maybe it’s because I miss my mom.
  35. Maybe it’s because I miss my sisters.
  36. Maybe it’s because I miss our family get-togethers.
  37. Maybe it’s because so many of my nephews and nieces are already grown.
  38. Maybe it’s because some of my nephews and nieces have kids of their own whom I’ve never met.
  39. Maybe it’s because so many of my friends are retiring.
  40. Maybe it’s because my kids melt down frequently.
  41. Maybe it’s because of the struggles I see other parents  have with their kids.
  42. Maybe it’s because I’m weary.
  43. Maybe it’s because of the daily homework struggle.
  44. Maybe it’s because of the challenge of managing childhood defiance.
  45. Maybe it’s because I’m healing.
  46. Maybe it’s because of technology overload.
  47. Maybe it’s because of sensory overload.
  48. Maybe it’s because the house is never clean for longer than 3 minutes.
  49. Maybe it’s because the laundry never ends.
  50. Maybe it’s just because I’m me, living the normal life that I live, and pretty much everyone is going through something similar.

shades of blue

Posted in depression, health, me